Kickstarting Healthy Lifestyles with Online Personal Training
Let's work out together!
Kickstarting Healthy Lifestyles with Online Personal Training
Let's work out together!
Let's work out together!
Let's work out together!
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Most plans include healthy eating and exercise, to ensure the best results for my clients.
I will work with you to keep you on track and motivated to reach your goals!
I have 20+ years of experience and success in the healthcare and wellness industry. I am capable of analyzing your body and creating a fitness plan that will help you reach your goals.
My Certifications include:
Certified Personal Trainer
Elite Personal Trainer
Specialist in Sports Nutrition
Nutrition Coach
Glute Specialist
Body Building Specialist
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness and nutrition, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
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